Thank you for taking the time to visit our blog!  We believe you have the power to change your life, and we know that, with our help, you can live the happy, healthy, and successful life you have always wanted.  How do we know this?  Because we have been THERE! Through our fun tips and tricks, as well as our motivation and guidance, we can help you achieve your goals.  Together, we will build a plan that will help you overcome your obstacles and reach success! ~Today, we ask you to take the first step in changing your life forever! Take fitness to the next level and take your LIFE to places you never knew existed! Join us in a journey towards a healthier, happier, more functional life that works for YOU!

Stunner N Gunner Fitness
Stunner N Gunner Fitness1 month ago
So grateful for this lady and our journey together so far! 2 months post op visit with @drjamiemoenster and we are doing good!! I’m not just happy with the noticeable results, but with the return of function and pain-free movement!!! She said a lot of my success could stem from my intensive and intentional work done before surgery! I’m an open book when it comes this procedure and I realize it’s not for everyone, but if you have questions let me know! And I highly suggest @dermplasticsaz if you are looking for some great care!!
Stunner N Gunner Fitness
Stunner N Gunner Fitness1 month ago
Got to spend some one-on-one time with our oldest and the BIGGEST little Sun’s fan I know. He had a blast and we got to pretend we had an only child. The big MVPs are our kids’ grandparents that always are there to babysit! @ Phoenix Suns
Stunner N Gunner Fitness
Stunner N Gunner Fitness1 month ago
I’m back at it! Working out daily and feeling great! I’m actually finding moments this week when I FORGET I had surgery! So grateful for this journey and the strength I’m feeling each day! #tummytucksurgery #diastasisrecti #diastasisrectirepair #strongmomma
Stunner N Gunner Fitness
Stunner N Gunner Fitness1 month ago
You can’t see it, but I got my braces on today! They’re invisible! 😉 Super grateful to start this journey to a brighter smile in 2020 with @advancedorthodontics !
Stunner N Gunner Fitness
Stunner N Gunner Fitness1 month ago
Soaked up the mommy cuddles last week, now it’s mommy’s turn to be sick 🙁
Stunner N Gunner Fitness
Stunner N Gunner Fitness2 months ago
Welcome to 2020! I hope you feel the excitement and wave of possibilities a new year and new decade bring like I always do.

I love fresh starts, the idea that you can be something new, start something new, forget the past and try again!

I have loved New Years resolutions for as long as I can remember, for as long as my dad would turn to me every New Years after midnight and say, “Today is the first day of the rest of your life.” I love setting goals and achieving them. I love challenging myself and love GROWTH!

The last two New Years I’ve battled postpartum depression, constant lack of energy, motivation and drive and an overall struggle with knowing who I am and what I really want out of life. I don’t think I’m alone in this as I was a stay-at-home mom to three under three during this time.

Now, I’m ready to “realign” myself. To not weigh myself down with lofty expectations, but instead, take a good look at what I’m presently doing, and figure out how I can make that slightly better and how I can reflect my priorities with my actions, not just words.

This process will take some deep introspection, some time and some really hard work. It might mean I let some people down or release a commitment or two. It might mean I do things that are out of my comfort zone. I love that...

I love a plan. What’s your plan for 2020? What’s your “word”? Will you REALIGN yourself like me? What will that look like for you? How can I help?

#newyearsresolution #wordoftheyear #2020goals @ Gilbert, Arizona